DAY 10 PRAYER FOR WOMEN:

Pray that in your relationships there will be a high regard for respect and those relationships are based on love and trust. Pray that secrets and dishonesty will have no part of your life and truth and trust will dominate in your relationships. (Philemon 1:13-14)
Philemon 1:13-14 (New International Version)
13I would have liked to keep him with me so that he could take your place in helping me while I am in chains for the gospel. 14But I did not want to do anything without your consent, so that any favor you do will be spontaneous and not forced.
DAY 10 CHALLENGE FOR WOMEN:
What a beautiful picture Paul paints for us here as far as relationships or partnerships. He sets an example for us all to live by, mutual trust and honesty. Paul has an opportunity to use Onesimus for his own personal gain; he says that he would have liked to keep Onesimus with him to help him which in chains. But more important to Paul than personal gain is his respect for his friendship and partnership with Philemon……..click here to see the rest of today’s challenge:
www.dailyprayerchallenge.com/prayer-for-women/
DAY 10 PRAYER FOR OUR HUSBANDS:

Pray that in your marriage there will be open, honest and continuous communication between you that is based on trust and love. Pray that there will be a mutual respect and understanding towards each other that you both have become one and there will be no secrets or acts of rebellion. (Philemon 1:13-14)
Philemon 1:13-14 (New International Version)
13I would have liked to keep him with me so that he could take your place in helping me while I am in chains for the gospel. 14But I did not want to do anything without your consent, so that any favor you do will be spontaneous and not forced.
DAY 10 CHALLENGE FOR US AS WIVES:
What a beautiful picture of respect this is! Look at what Paul says to Philemon. He says that he would have liked to keep Onesimus as his own to help him, but he didn’t, he had too much respect for Philemon, his position and their relationship, which led him to not want to do anything without Philemon’s consent! WOW!…….click here to see the rest of today’s challenge:
www.dailyprayerchallenge.com/prayer-for-our-husbands/
HEALTH HABIT DAY 10

Yesterday we talked about calories and paying closer attention to when we eat out. If we could only have available to us food labels for every menu item, I think this country would have a lot less health challenges. What I am about to list below with shock you! Posted here are some of the top 20 worst take out foods. I was floored actually. Some of them don’t seem like that would be that bad, but just look at the nutritional value on these items. We MUST stay educated on what we put in our mouths!
CHECK OUT THESE 20 EXAMPLES OF THINGS WE OFTEN EAT!!
20. Chicken Selects Premium Breast Strips from McDonald’s
•(5 pieces) with creamy ranch sauce
•830 calories
•55 g fat (4.5 g trans fat)
•48 g carbohydrates
19. Jamba Juice Chocolate Moo’d Power Smoothie (30 fl oz)
•900 calories
• 10 g fat
183 g carbs (166 g sugar)
Click here to see the rest of the foods listed:
www.dailyprayerchallenge.com/daily-health-habits/